The Best Cardio Exercises You Can Do in Your Living Room

The Best Cardio Exercises You Can Do in Your Living Room

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Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don't involve miles. These 43 cardio moves will help burn fat and build muscle, no running required. Find your new favorite ways to cardio here.

Cross Jacks

Ali Shuffle

High Knees

High-Knee Skips

Lateral Bounding

Side Skater

Alternating Lateral Lunge

Reverse Lunge and Kick

Squat Jump

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