Double digits… Day 10 of the Spring Workout Plan. If you want to join in, click here for all the details and to download the free calendar. Also, I’m in a…
Can a short workout really be effective? How long do I have to workout to see results? Those are really common (and good!) questions. If you haven’t heard me say this…
Spring Workout Plan – Day 8 and it’s all about abs and cardio. I’m keeping these blog workouts short yet intense. The 30 minute-ish workout philosophy has really improved my fitness…
I’m not going to lie (I mean, I can’t because it’s real talk Tuesday) I’m a little fired up as I’m typing this post. I’m about to share a story of…
It’s a new week and day 6 of the Spring Calendar Workout Plan. To me, a new week is always a fresh start, so if you haven’t yet joined in on…
Original article and pictures take www.laurengleisberg.com site
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